Setting Goals – WHAM Podcast #020

Listen in iTunes

020. What are your goals for 2017?

It’s 2017! And you know what that means… GOALS. For some of you, that stresses you out and for others it excites you. Whitney and Pam talk through their goals for the new year. And of course their rants and raves from the holiday season.

Show Notes:

WHAM Facebook Group

Workout Plans – use code WHAM for 20% off (good until 01/31/2017)

2017 Coloring Page

6 Tips to Get Over Your Fear of the Weight Room

Resolution Review: WHAM Podcast #008

FREE Resources

Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at

You can find WHAM Podcast on the webFacebookInstagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

Leave a Reply

Your email address will not be published. Required fields are marked *