Being Budget Minded While Working Out – WHAM Podcast #021

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021. Being Budget Minded While Working Out

Want to look good and feel good when working out, but don’t know how while on a budget? Whitney and Pam give their tips and tricks of how workout without breaking the bank!


Quotes:

  • “You don’t have to get the most expensive pair of shoes (that doesn’t always mean they’re the best), but you do need a good quality shoe for running.” – Pam
  • “It’s okay to run miles and not log them. You’re not gonna die.” – Pam
  • “If you can’t afford to get heavier weights just do more reps with the lighter weights you do have.” – Whitney
  • “It’s amazing how many free treadmills we see!” – Pam
  • “Shop around in your area for the right gym. Take advantage of their free trials to see what you need and don’t need. That will help with price.” – Whitney
  • “Quality over quantity (when it comes to workout clothing). If you’ve got 7-10 workout shirts…that you know you look good in…if you look good and feel good, you’re gonna have a better workout.” – Whitney

Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.


You can find WHAM Podcast on the webFacebookInstagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

What Should I Wear? {Gear Talk} – WHAM Podcast #015

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What Should I Wear? {Gear Talk} – WHAM Podcast #015

Whitney and Pam talk about their favorite gear from hiking equipment to bras and everything in between. These aren’t for endorsements, but gear they actually use and like. Or at least trusted gear from their friends. If you’re looking for fitness gear, this is THE episode.

Show Notes: Links will be added!


Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.


You can find WHAM Podcast on the webFacebookInstagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.